• Find a Provider
    arrow_drop_down
    • Childcare
    • Fitness
    • Holistic and Natural Medicine
    • Mental Health
    • Personal Care
    • Medical Providers
    • Sexual and Reproductive Healthcare
    • Family Building Services
    • Social Services
    • Other Services
  • Provider Commitments
    arrow_drop_down
    • Feedback for Providers
  • Resources
  • Community Art
  • About
  • Contact
  • Newsletters
Add a listing
Sign in
Add a listing

Cassi Niemann - CASstrong: Conditioning & Strength Training (Cassi Niemann LLC)

Building Strength, Empowering Confidence, Embracing an Awesome Journey

  • Profile
  • prev
  • next
  • Get directions
  • Call
  • Email
  • Website
  • Share
  • prev
  • next
My Pronouns

she/her

Statement of Identity

As a queer, cisgender female, barbell strength coach, in a field that is typically cis male-dominated, I strive to create an environment where every person is valued as an individual and where we believe that every BODY is strong. Every person is entitled to dignity, respect, and strength, regardless of age, race, color, religion, ability, body type, ethnicity, sexual orientation, or gender identity. Thoughts and acts of prejudice have no place in the gym or the world. I strive to provide weight-neutral, LGBTQIA+ inclusive, anti-racist, and accessible fitness for all. I pledge to treat all people with dignity and respect, to discourage prejudice in all its forms, and to maintain a training climate based on mutual respect and understanding. My commitment is to create an empowering and inclusive gym environment where individuals can thrive on their journey toward strength and awesomeness.

Certifications, education, professional associations

Barbell Strength Coach and co-owner of The Barbell Club at Iron Soul Gym, Barbell Medicine Online Coach, Lead Master Rowing Instructor with UCanRow2 & Concept2, Pregnancy & Postpartum Athleticism Coach, Precision Nutrition Level 1 Certified Coach. Additional focus on joint mobility and empowering diverse abilities through strength and conditioning.

Location

Iron Soul Gym: 2400 Menaul Blvd NE Albuquerque 87107

Get Directions
Accepts text messages?

Yes

Facebook

https://www.facebook.com/CASstrong.training

Instagram

https://www.instagram.com/cassi.niemann/

Services
  • Fitness General Counseling Services
Specific Services Offered

Personalized strength training coaching and programming, both online and in-person at Iron Soul Gym, including structured beginner programs, individualized intermediate programming, and small group training options with The Barbell Club, all emphasizing barbells, mobility, general strength, and conditioning.

Insurance Accepted
  • Self pay
Accessibility
  • In-person sessions
  • Remote Services
  • Gender Neutral Bathroom
  • Wheelchair Accessible
Language
  • English
Gender Justice Level
  • Intermediate: Cultural Competence
About my Gender Justice Level

I currently work with and have experience training individuals across diverse gender identities, including transgender, non-binary, and genderqueer clients.

More about my Gender Justice Level

I recognize the profound impact that building strength has on individuals from marginalized gender identities. Strength training empowers individuals to appreciate their innate physical capabilities and fosters a deeper connection with their bodies. It creates inclusive spaces often lacking in traditional fitness environments, allowing for self-expression and resilience. By cultivating welcoming environments, we can help individuals develop confidence and strength, enabling them to thrive in their fitness journeys and beyond.

Sexuality Justice Level
  • Intermediate: Cultural Competence
About my Sexuality Justice Level

I have experience training individuals across diverse sexual orientations and various family structures. My own lived experiences inform my commitment to fostering an inclusive environment that respects and uplifts everyone's unique strength journey.

More about my Sexuality Justice Level

It’s crucial to create a space where all individuals feel welcomed and valued, regardless of their sexual orientation or family structure. This means actively challenging biases and fostering inclusivity within typical strength training communities. My goal is to ensure that every person can thrive in their strength journey, supported by an environment that uplifts their unique experiences and fosters a sense of belonging in the gym.

Racial Justice Level
  • Intermediate: Cultural Competence
About my Racial Justice Level

I have experience training individuals from various racial and ethnic backgrounds.

More about my Racial Justice Level

I actively engage in anti-racist work within the strength training community and the wider world. Training does not happen in a bubble - it involves creating a welcoming environment that values all individuals, acknowledges the systemic barriers affecting marginalized populations, and fosters inclusivity. By recognizing and addressing these issues, I aim to support each client's unique strength journey.

Disability Justice Level
  • Intermediate: Cultural Competence
About my Disability Justice Level

I have experience serving clients with mobility impairments, learning disabilities, mental health conditions, neurodivergent conditions, developmental disabilities, and chronic pain or fatigue conditions.

More about my Disability Justice Level

I believe that everyone deserves access to strength training to connect with their bodies, develop resilience, and cultivate a deeper understanding of their unique capabilities. I strive to work with the patience and understanding necessary to accommodate diverse needs, ensuring an environment where all individuals can thrive at their own capacity.

Bright Spaces, Welcome Places
is a project of HEAL Plus NM

  • Facebook
  • Instagram
  • Twitter

Read our privacy policy

© 2024 Bright Spaces, Welcome Places | Website by Hypha Web Design

Cart

  • Facebook
  • Twitter
  • WhatsApp
  • Telegram
  • LinkedIn
  • Tumblr
  • VKontakte
  • Mail
  • Copy link
Cleantalk Pixel